Strengthening Hearts Through Faith and Fitness Classes

The walking and bootcamp classes for the Strengthening Hearts Through Faith and Fitness Ministry will take place at the Joelton Community Park this Saturday starting at 8:00AM. 

EVERY Saturday - EVERYONE is welcome! Men, Women and Children. - It is FREE!!

8-9AM      Cardio

We meet at 8am to walk as a group or you can branch off and walk/run.  You can stay for the entire hour or do whatever time frame you prefer. 

We walk/run the church parking lot, local community parks or if it rains inside and the stairs.

        10-9AM      Bootcamp

We meet in the gym at the church building or a local community park.

Every exercise is explained and with modifications.

This is a time to push yourself mentally and physically.